Your smile says a lot about you, and dingy, stained teeth can hurt your confidence and impact self-image. There are many things you can do to whiten and brighten your smile, including: Brush your teeth. It goes without saying that daily brushing and flossing are imperative to the health of your teeth. Brush at least …
While you can’t prevent aging or avoid your genetics, there are things you can do to improve your vein health, even if you already are dealing with spider veins or varicose veins. Here’s a list of some lifestyle improvements or enhancements you can make: Drink more water and reduce salt intake. Water is beneficial for …
More than 80 percent of people will have to deal with acne at one time or another in their lifetime. There are a lot of misconceptions about acne and what causes it. Here, we break down some of the more common myths and facts: Acne is more common in teenagers. FACT: People of all ages …
